Jumpstart your fitness journey with Personal Training Sessions with myself, designed to provide you with personalized support and guidance, whether in-person or through virtual sessions. What’s Included: - 4 Personal Training Sessions: Four 1-on-1 sessions with Danny, this is available in-person or via video call, ensuring flexibility to fit your schedule and preference. - Access to Trainerize App:Stay connected and track your progress through the Trainerize app, where you can access your workout plans, log your sessions, and communicate directly with your trainer. - Bespoke Training Plan: Get a customized training program tailored to your fitness goals, skill level, and lifestyle, ensuring each workout is effective and aligned with your objectives. - Macro Generation: Receive personalized macronutrient recommendations to support your workouts and help optimize your nutrition for the best results. This package is designed for those wanting to train three times a week.

Jumpstart your fitness journey with Personal Training Sessions with myself, designed to provide you with personalized support and guidance, whether in-person or through virtual sessions. What’s Included: - 4 Personal Training Sessions: Four 1-on-1 sessions with Danny, this is available in-person or via video call, ensuring flexibility to fit your schedule and preference. - Access to Trainerize App:Stay connected and track your progress through the Trainerize app, where you can access your workout plans, log your sessions, and communicate directly with your trainer. - Bespoke Training Plan: Get a customized training program tailored to your fitness goals, skill level, and lifestyle, ensuring each workout is effective and aligned with your objectives. - Macro Generation: Receive personalized macronutrient recommendations to support your workouts and help optimize your nutrition for the best results. This package is ideal for those wanting sessions once a week.

Does this speak to you? 'I'm ready to join the gym but I don't know what I'm doing' 'I want to get stronger but where do I start?' If this does, then this program is for you, an 8 week strength program designed to give you the tools to begin your journey! What's Included: Simple Exercises: Learn foundational moves like squats, lunges, bicep curls, and shoulder presses, all carefully chosen for beginners. Step-by-Step Instructions: Clear guidance on form and technique ensures you perform each move safely and effectively. Customizable Reps & Sets: Suggested repetitions and sets allow you to start at your own pace and build up as you get stronger. Quick & Efficient: A full-body workout that can be completed in just 20–30 minutes, making it easy to fit into any schedule. Minimal Equipment: All you need is a set of light free weights (3–10 lbs recommended), making it a budget-friendly option for home or gym use. Whether you're looking to increase strength, improve flexibility, or just move more, this beginner workout makes it simple and enjoyable to get started.

Jumpstart your fitness journey with Personal Training Sessions with myself, designed to provide you with personalized support and guidance, whether in-person or through virtual sessions. What’s Included: - 4 Personal Training Sessions: Four 1-on-1 sessions with Danny, this is available in-person or via video call, ensuring flexibility to fit your schedule and preference. - Access to Trainerize App:Stay connected and track your progress through the Trainerize app, where you can access your workout plans, log your sessions, and communicate directly with your trainer. - Bespoke Training Plan: Get a customized training program tailored to your fitness goals, skill level, and lifestyle, ensuring each workout is effective and aligned with your objectives. - Macro Generation: Receive personalized macronutrient recommendations to support your workouts and help optimize your nutrition for the best results. This package is perfect for anyone wanting to train twice a week.

Does this speak to you? 'I'm ready to join the gym but I don't know what I'm doing' 'I want to get stronger but where do I start?' If this does, then this program is for you, an 8 week strength program designed to give you the tools to begin your journey! What's Included: Simple Exercises: Learn foundational moves like squats, lunges, bicep curls, and shoulder presses, all carefully chosen for beginners. Step-by-Step Instructions: Clear guidance on form and technique ensures you perform each move safely and effectively. Customizable Reps & Sets: Suggested repetitions and sets allow you to start at your own pace and build up as you get stronger. Quick & Efficient: A full-body workout that can be completed in just 20–30 minutes, making it easy to fit into any schedule. Minimal Equipment: All you need is a set of light free weights (3–10 lbs recommended), making it a budget-friendly option for home or gym use. Whether you're looking to increase strength, improve flexibility, or just move more, this beginner workout makes it simple and enjoyable to get started. *PLEASE NOTE: Online Coaching is a recurring subscription