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Amy Giebrich

United States

Amy Giebrich

United States

About

My passion comes from the strong truth I hold that we have all been created on purpose with purpose! We all have unique talents, strengths, and abilities that we must learn to uncover and develop to live our lives to the fullest potential each day we are given.

Growing up as an Athlete I have a background in Volleyball, Dance, and Physical Fitness. I played competitive sports from a young age and enjoyed living an active lifestyle. This led me in 2016 to begin my career in Body Building where I have achieved my Natural Bikini Pro Card.

As research is continuing to grow within the health, fitness, and wellness space, I am always eager to learn and grow professionally. After finishing my associates in Kinesiology/Sport Science, I further went onto earn my undergraduate with honors (Summa Cum Laude) studying the field of Nutritional Science.

I am Certified in Sports Nutrition and have been a National Academy of Sports Medicine CPT (Certified Personal Trainer) for 10+ years. My coaching focus philosophy is to allow my clients to feel their absolute best through a holistic and natural approach. Together I will help develop your focus on living a balanced and healthy lifestyle with custom nutritional planning, unique exercise routines, personal habit development, and my professional support/mentorship. Regimented routines and daily calendar goals are a critical part of my coaching and clients will be successful as they follow the program and commit to this journey.

My business is Christ-centered, Pro-God, Pro-Life and named Temple Health as our bodies are Temples of God. I look forward to getting to know you and supporting your journey!

Trainer at: Temple Health & Wellness, Get Spirit-Fit!

11

11 Years Of Training Experience

About

My passion comes from the strong truth I hold that we have all been created on purpose with purpose! We all have unique talents, strengths, and abilities that we must learn to uncover and develop to live our lives to the fullest potential each day we are given.

Growing up as an Athlete I have a background in Volleyball, Dance, and Physical Fitness. I played competitive sports from a young age and enjoyed living an active lifestyle. This led me in 2016 to begin my career in Body Building where I have achieved my Natural Bikini Pro Card.

As research is continuing to grow within the health, fitness, and wellness space, I am always eager to learn and grow professionally. After finishing my associates in Kinesiology/Sport Science, I further went onto earn my undergraduate with honors (Summa Cum Laude) studying the field of Nutritional Science.

I am Certified in Sports Nutrition and have been a National Academy of Sports Medicine CPT (Certified Personal Trainer) for 10+ years. My coaching focus philosophy is to allow my clients to feel their absolute best through a holistic and natural approach. Together I will help develop your focus on living a balanced and healthy lifestyle with custom nutritional planning, unique exercise routines, personal habit development, and my professional support/mentorship. Regimented routines and daily calendar goals are a critical part of my coaching and clients will be successful as they follow the program and commit to this journey.

My business is Christ-centered, Pro-God, Pro-Life and named Temple Health as our bodies are Temples of God. I look forward to getting to know you and supporting your journey!

Trainer at: Temple Health & Wellness, Get Spirit-Fit!

11

11 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

Certified Nutrition Coach

Certified Sports Nutrition Specialist

CPR/First Aid

AED Trained

Certified Pre/Post Natal Fitness Coach

Certified Group Exercise Instructor

Women’s Certified Health Coach

Professional Natural Bikini Athlete

Bachelors in Nutritional Health Science

Associates in Sports Science

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

Certified Nutrition Coach

Certified Sports Nutrition Specialist

CPR/First Aid

AED Trained

Certified Pre/Post Natal Fitness Coach

Certified Group Exercise Instructor

Women’s Certified Health Coach

Professional Natural Bikini Athlete

Bachelors in Nutritional Health Science

Associates in Sports Science

3-Day Anti-Inflammatory Meal Plan

This 3-Day Anti-Inflammatory meal plan will be a stepping stone in starting your health and wellness journey! Packed with delicious recipes, meal and snack ideas, step-by-step directions/guides, I cannot wait for you to get started and see the difference fueling your body can truly make! Blessings, Amy- Temple Health & Wellness

$10.00 USD
one time

FREE Initial Coaching Consultation

Let's connect together! This FREE COACHING CALL will allow for you to tell us your personal health story, health/wellness history, fitness goals, nutritional goals, and any other concerns you are inquiring! We will discuss your options, provide you free feedback/takeaways, and review next steps should you decide to pursue Temple Health Coaching. Blessings, Temple Health

On purchase, you will get 1 session credits for Free Initial Coaching Consultation (expire after 1 month)

Free

Amy's Posts

Stabilization – A Key Component To Your Training Program

Stabilization Training, Injury Prevention, & Increased Longevity Fitness is always something I’ve been passionate about and as I have grown in my faith, I recognize that it is a true gift from God. His goodness and gifting have allowed me to do something I truly love each day, and for that, I am forever grateful. […]

Why You Need a Morning Routine

Creating a morning routine has been a key factor in my client’s success, and this is not happening by coincidence. Success leaves clues and it’s no doubt that being intentional in how we direct our time will impact our ability to achieve various goals. One of the reasons our morning routine time is so impactful […]