My passion comes from the strong truth I hold that we have all been created on purpose with purpose! We all have unique talents, strengths, and abilities that we must learn to uncover and develop to live our lives to the fullest potential each day we are given.

Growing up as an Athlete I have a background in Volleyball, Dance, and Physical Fitness. I played competitive sports from a young age and enjoyed living an active lifestyle. After having children, growing older, and falling out of a healthy exercise and nutritional regimen I gained a significant amount of weight. Feeling defeated and down, sluggish and not myself, I knew I wasn't meant for this story. It was time for change and I needed to take action.

The Lord provided in this new season with relationships, coaches, mentors, church leaders, and I began to make a healthy lifestyle my priority each and every day! I went on to Professionally Pursue my passion for physical activity and integrative nutritional health through research, training, certificates, and courses. I further continued my studies in University and Graduated in 2023 with Honors studying Health Science of Nutrition.

I am a Certified Health & Sports Nutritionist, Certified Personal Trainer, Certified Group Trainer, and Certified Pre/Post Natal Coach. My Focus is on guiding Women to feel their absolute best through a holistic and natural approach. We together focus on living a balanced and healthy lifestyle with nutritional planning, exercise routines, habit development, and support/mentorship.

My business is Christ-centered and named Temple Health as our bodies are Temples of God. I look forward to getting to know you and supporting your journey!

Trainer at: Temple Health & Wellness, Get Spirit-Fit!