I have been in fitness and athletic training my whole life. I am a certified trainer. Also, I have my bachelors degree in kinesiology. Understand how the body moves and reacts has always been an interest of mine. I love to make the gym a fun and loving place. My focus is empowering people to reach their goals, build self confidence and additionally for them to learn and absorb all the information I can provide. Ultimately, you can use me as a tool to reach and achieve your goals and desires. To me fitness is more then just going to the gym. It is a lifestyle change and I want to be able to take as much stress off that adjustment for you. With myself I have found that discipline and structure in the gym has carried over into my personal life. It has help me achieve so many things in my life and I want that for my clients as well. My clientele currently is a wide range of skill sets. If you are just starting to get your feet wet with the fitness world or you are wanting to train for specific goals, there is no better day then today to take the next step.


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Trainer at: The Garage Gym