Jovan Montalvo

About

From battling personal health struggles to pursuing a bachelor's in exercise science and now studying for my doctorate in physical therapy, my journey fuels my commitment to assist you.
Recognizing the hurdles of time, cost and motivation, i'm here to mentor, educate and inspire. Whether it's weight loss, building strength, recovering from an injury, running a 5k or powerlifting, together, lets conquer your goals.

*Education & Certifications:
1) B.S. Sport and Exercise Science
2) NSCA: Certified Strength and Conditioning Specialist
3) NASM Stretching and Flexibility Coach
4) Mckenzie Institute MDT Lumbar Spine
5) Schwinn indoor cycling instruction power certification

*Editorials & Achievements
1) World Record Squat, RPS Powerlifting Federation, Mens 148lbs Amateur Open Single Ply Division. 479.51Lbs. (2019)
2) Editorial on blood flow resistance training published in Muscle Media Magazine (July/August 2020)

Trainer at: The Strength System

5 Years Of Training Experience

About

Trainer at: The Strength System

5 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Weight Loss

Certification

Certified Strength and Conditioning Specialist (NSCA)

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Weight Loss

Certification

Certified Strength and Conditioning Specialist (NSCA)

Monthly Elite Training

What's Included? 1) Personalized exercise training program 2) Unlimited 2 way messaging through the app 3) Progress photo check ins and weight tracking 5) Weekly Zoom check-ins 6) Nutrition guidance 7) Mobility and stretch routines

$200.00 USD
per month

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Jovan Montalvo

Jovan Montalvo

About

About

Services

Certification

Services

Certification

Monthly Elite Training

Jovan's Posts

Thank You

Get In Touch

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first name *

last name *

message *

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Jovan Montalvo

Jovan Montalvo

About

About

Services

Certification

Services

Certification

Monthly Elite Training

Jovan's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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