4.5 Months of custom written, volleyball specific strength and conditioning workouts for the Peru State College Women's Volleyball Team for the Spring and Summer of 2024

Join today and never pay again! This Lifetime Access to the VBSC Membership give you just that! You'll have access to every program in the Membership as well as all future programs without ever having to pay again! There are tons of Members who would have actually SAVED money by now if I had offered this sooner. If you plan to invest in the long term with these programs then this is the way to go. The VBSC Membership program provides you with access to multiple volleyball specific strength and conditioning programs in the world With this membership, you can choose from whichever one of the VBSC programs that fits best for you to help you achieve your fitness goals. These programs currently include... - 3x per week full body workout - 4x per week lower/upper splits - 5x per week lower/upper/full Bonus Programs Include - 12 Week Advanced Volleyball Vertical - 12 Week Volleyball Ability Bodyweight (NEW) - 12 Weeks In-Season Program (NEW) Programs will be updated regularly with all new program releases that I put out! You also get instant access to the VBSC Client Group closed Facebook page for additional help and coaching. Once you join, simply tell me which program you'd like to join and what day you would like to start. You do only have access to a single program at any time but are free change. You can switch programs at any point!