Our Micro-Gym is a place for women to lift without anxiety or overwhelm. We are deliberately small, we will be staffed throughout all opening hours and we will give you a workout plan through the trainerize app, with video demos, tracking features, rest timers and more, so you never feel lost. All members will also get personalised nutrition guidance, a MASSIVE bank of recipes, a barcode scanning feature and shopping list download as part of their membership! ALL in the trainerize app. The app also lets you track steps, sleep and more... you can use as much or as little as you need. As if there weren't already loads of benefits you'll ALSO have access to gym member get-togethers, events, challenges and competitions! Plus all gym members will get a discount on any club classes in our studio! What are you waiting for?! Let's do this! LOCATION 10 Main Road, Hockley (Next door to Potters) Ts and Cs This package allows you to pay for a membership to start on January 10th 2025. This package is non refundable and non transferrable. You are in control of cancellations and you are not locked into a contract or even a one month’s cancellation notice. REMINDER: After purchasing, ALL digital features will start on 1st January 2025! Happy Lifting!

Every 3 months you will get 1000 session credits for Gym Access 1hr 15 (expire after 3 months)

Our Micro-Gym is a place for women to lift without anxiety or overwhelm. We are deliberately small, we will be staffed throughout all opening hours and we will give you a workout plan through the trainerize app, with video demos, tracking features, rest timers and more, so you never feel lost. All members will also get personalised nutrition guidance, a MASSIVE bank of recipes, a barcode scanning feature and shopping list download as part of their membership! ALL in the trainerize app. The app also lets you track steps, sleep and more... you can use as much or as little as you need. As if there weren't already loads of benefits you'll ALSO have access to gym member get-togethers, events, challenges and competitions! Plus all gym members will get a discount on any club classes in our studio! What are you waiting for?! Let's do this! LOCATION 10 Main Road, Hockley (Next door to Potters) Ts and Cs This package allows you to pay for a membership to start on January 10th 2025. This package is non refundable and non transferrable. You are in control of cancellations and you are not locked into a contract or even a one month’s cancellation notice. REMINDER: After purchasing, ALL digital features will start on 1st January 2025! Happy Lifting!

Every month you will get 31 session credits for Gym Access 1hr 15 (expire after 1 month)

We open January 10th 2025! Grab your membership now! Limited memberships available. We are passionate about encouraging women to lift safely and get started early. Bone density peaks at 30 and it's vital that we lift to support dense bones and strong bodies. All youth members must be accompanied by a legal guardian, they cannot train alone Our Micro-Gym is a place for women to lift without anxiety or overwhelm. We are deliberately small, we will be staffed throughout all opening hours and we will give you a workout plan through the trainerize app, with video demos, tracking features, rest timers and more, so you never feel lost. All members will also get personalised nutrition guidance, a MASSIVE bank of recipes, a barcode scanning feature and shopping list download as part of their membership! ALL in the trainerize app. The app also lets you track steps, sleep and more... you can use as much or as little as you need. As if there weren't already loads of benefits you'll ALSO have access to gym member get-togethers, events, challenges and competitions! Plus all gym members will get a discount on any club classes in our studio! What are you waiting for?! Let's do this! LOCATION 10 Main Road, Hockley (Next door to Potters) Ts and Cs This package allows you to pay for a membership to start on January 10th 2025. This package is non refundable and non transferrable. You are in control of cancellations and you are not locked into a contract or even a one month’s cancellation notice. REMINDER: After purchasing, ALL digital features will start on 1st January 2025! Happy Lifting!

Every month you will get 31 session credits for Gym Access 1hr 15 (expire after 1 month)

The beginners cohort at our women’s gym is designed to break the ice, overcome the nerves and get you in the gym, feeling ultra supported. We’ve packed oodles of support into a great price to encourage women to get started in a way that works for them. You have unlimited access to the Micro-Gym so you can be as flexible as you like! (we're open 5:30am - 10pm and 7am-1pm) you just need to book a slot so we know you’re coming! When you're in the gym the one of our coaches will be there to guide you, as a beginner through your first day and beyond. You'll never be without the support of a coach. We've designed a complete programme that keeps you supported and able to enjoy the process, without the stress! Nutrition is included too, with great recipes and tracking should you want it!

On purchase, you will get 1000 session credits for Gym Access 1hr 15 (expire after 6 weeks)