• Stride to Thrive: 15 Week Running Program

  This program is perfect for those who are starting from scratch and looking to build their endurance to run a consistent 3 miles. Whether you’re new to running or returning after a long break, this program will guide you every step of the way. Our weekly schedules gradually increase in intensity, ensuring a safe and sustainable progression. Each week includes a mix of walking, jogging, and running sessions, designed to build your endurance and confidence. By the end of the 15 weeks, you’ll not only be able to run 3 miles consistently but also gain a sense of accomplishment, improved fitness, and a new community of friends. Lace-up your shoes and get ready to stride towards health.

  $125.00 USD

  one time

  BUY MESSAGE

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