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life.
Welcome to 3TFitness, where we revolutionize personal training by focusing on the three tiers of motor movement. Our approach is designed to optimize your physical capabilities and take your fitness journey to new heights. But that's just the beginning.
We understand that true fitness extends far beyond the confines of your physical body. At 3TFitness, we believe in a holistic approach that encompasses your mind and soul as well. We're here to help you achieve a state of complete well-being.
Our team of dedicated trainers is committed to guiding you through a comprehensive program that goes beyond the traditional boundaries of fitness. We're passionate about nurturing your body, sharpening your mind, and uplifting your soul. Together, we'll embark on a transformative fitness journey.
During our personalized training sessions, we'll not only enhance your strength, endurance, and overall physical performance but also integrate mindfulness techniques and mental exercises into your routine. We believe that true potential lies in the balanced and harmonious connection between your body, mind, and soul.
By joining 3TFitness, you're embracing an experience that will positively impact every aspect of your life. Inside and outside the gym, we'll support you in achieving your goals and empower you to thrive in all areas. You'll discover a lasting positive impact that will extend far beyond your fitness journey.
Are you ready to unlock your true potential? Join us at 3TFitness and witness the transformative power that awaits you. Together, we'll create a harmonious balance within yourself and empower you to thrive in all areas of your life.
Credentials
Bachelor’s in Physical Education with a track in sports and fitness
NASM Certified Personal Trainer OCT 2010-Present
NASM Senior Fitness Specialist 5/2017
NASM Corrective Exercise Specialist 11/2029-Present
NASM Weight Loss Specialist 01/2015
NASM Fitness Nutrition Specialist 0/2015
LV1 Bulgarian Bag Instructor 11/2015
TRX Suspension Training Instructor03/2015
Animal Flow Instructor 06/2015
LV1 Kettlebell Instructor 09/2010
Trainer at: 3TFitnesslifestyle
This user has not entered any info yet.
life.
Welcome to 3TFitness, where we revolutionize personal training by focusing on the three tiers of motor movement. Our approach is designed to optimize your physical capabilities and take your fitness journey to new heights. But that's just the beginning.
We understand that true fitness extends far beyond the confines of your physical body. At 3TFitness, we believe in a holistic approach that encompasses your mind and soul as well. We're here to help you achieve a state of complete well-being.
Our team of dedicated trainers is committed to guiding you through a comprehensive program that goes beyond the traditional boundaries of fitness. We're passionate about nurturing your body, sharpening your mind, and uplifting your soul. Together, we'll embark on a transformative fitness journey.
During our personalized training sessions, we'll not only enhance your strength, endurance, and overall physical performance but also integrate mindfulness techniques and mental exercises into your routine. We believe that true potential lies in the balanced and harmonious connection between your body, mind, and soul.
By joining 3TFitness, you're embracing an experience that will positively impact every aspect of your life. Inside and outside the gym, we'll support you in achieving your goals and empower you to thrive in all areas. You'll discover a lasting positive impact that will extend far beyond your fitness journey.
Are you ready to unlock your true potential? Join us at 3TFitness and witness the transformative power that awaits you. Together, we'll create a harmonious balance within yourself and empower you to thrive in all areas of your life.
Credentials
Bachelor’s in Physical Education with a track in sports and fitness
NASM Certified Personal Trainer OCT 2010-Present
NASM Senior Fitness Specialist 5/2017
NASM Corrective Exercise Specialist 11/2029-Present
NASM Weight Loss Specialist 01/2015
NASM Fitness Nutrition Specialist 0/2015
LV1 Bulgarian Bag Instructor 11/2015
TRX Suspension Training Instructor03/2015
Animal Flow Instructor 06/2015
LV1 Kettlebell Instructor 09/2010
Trainer at: 3TFitnesslifestyle
14 Years Of Training Experience
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