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This is an 8 week powerbuilding and strength program that is a combination of powerlifting and bodybuilding. The focus will be on the "Big 3" lifts (bench press, squat, deadlift) to build a foundation of strength and muscle. Weekly check-in and video coaching.
Kickstart your fitness journey and build the foundation for lasting change! The Momentum Builder Package is designed to provide you with an effective, easy-to-follow program that keeps you motivated and progressing toward your goals. What You’ll Get: Customized Monthly Workouts: Tailored to your fitness level and goals, each workout is crafted to build strength, endurance, and momentum into the habit of a healthy lifestyle. Weekly Workout Schedule: A structured plan to guide you every step of the way and keep you accountable. Progress Tracking: Track your achievements and see your growth with built-in progress tracking. Monthly Check-Ins: Receive monthly feedback and adjustments to your program, ensuring you’re always moving forward. In-App Messaging: Get questions answered within 24 hours and stay connected for ongoing support. Start building your momentum and see results in strength, energy, and confidence. Let’s make progress together!
Ready to take your training to the next level? The Performance Package is designed for those who want more personalized coaching, accountability, and support. This package offers everything you need to maximize your progress and stay on track. What You’ll Get: Fully Customized Bi-Weekly Workouts: Your workouts are tailored to your goals and updated every two weeks to keep you progressing efficiently. Advanced Progress Tracking: In-depth tracking for strength, endurance, and body composition to keep you on the fast track to your goals. Bi-Weekly Check-Ins: Get feedback on your form, discuss progress, and make adjustments as needed to ensure optimal results. Direct Support & Guidance: Weekly messaging with priority responses to answer questions, provide motivation, and keep you focused. Basic Nutrition Guidance: Receive foundational advice on nutrition to support your training goals and keep energy levels high. This package is ideal for those looking for an added layer of accountability and fine-tuning. Let’s accelerate your performance and bring out the best version of YOU!
Transform your body and mind with unparalleled support and customization. The Elite Transformation Package is for those who are fully committed to achieving their peak potential and want dedicated coaching, personalized plans, and 24/7 guidance every step of the way. What You’ll Get: Weekly Custom-Designed Workouts: Every week, your program is tailored to your progress and evolving goals, ensuring maximum effectiveness and adaptability. Advanced Goal Setting & Progress Tracking: Detailed tracking tools and milestone goals to keep you motivated and measure every success. Weekly Check-Ins & Progress Reviews: Stay on track with in-depth reviews, video form feedback, and strategic adjustments to keep pushing forward. 24/7 Messaging & Support: Have a question, need motivation, or want advice? Get real-time responses to stay engaged and focused. Comprehensive Nutrition Guidance: Receive a personalized nutrition plan with macronutrient recommendations, meal ideas, and ongoing adjustments to support your transformation. Experience a new level of training and accountability tailored specifically to you. Let’s commit to your elite transformation—body, mind, and lifestyle.
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