I am a motivated pathological optimist with a passion for self improvement & development of others. I put emphasis individualization, empowerment, sustainability when training and take a holistic approach to health. I enable friends/clients to achieve success by creating tailored programs, fostering self-efficacy, promoting long-term lifestyle changes, and maintaining a supportive environment. Additionally, my training style encourages continuous learning to provide clients with effective practices for lifelong health and wellness success.

Trainer at: Trufit