• BOOTY BUILDER PROJECT

  ✔️IMPROVE PHYSIQUE ✔️BUILD STRONG GLUTES ✔️LOSE WEIGHT ✔️GET “TONED” ✔️GAIN STRENGTH ✔️GAIN CONFIDENCE BOOTY BUILDER PROJECT: STRUCTURE - you know what you want! 1.TRAINING PLAN 2.NUTRITION PLAN 3.MINDSET 4.ACCOUNTABILITY 5.CONSISTENCY & EFFORT

  $355.00 AUD

  one time

  BUY MESSAGE
• BOOTY BUILDER PROJECT - PREMIUM PACKAGE

  Premium package - BOOTY BUILDER STANDARD PROGRAM + 10 x 1-on-1 PT sessions (45 -min) ✔️IMPROVE PHYSIQUE ✔️BUILD STRONG GLUTES ✔️LOSE WEIGHT ✔️GET “TONED” ✔️GAIN STRENGTH ✔️GAIN CONFIDENCE BOOTY BUILDER PROJECT: STRUCTURE - you know what you want! 1.TRAINING PLAN 2.NUTRITION PLAN 3.MINDSET 4.ACCOUNTABILITY 5.CONSISTENCY & EFFORT

  $1,100.00 AUD

  one time

  BUY MESSAGE
• BUSY MUMS PROGRAM

  You won’t have to pause your life to complete this program; it seamlessly integrates into your routine, enhancing its quality! 🌸 Let me take care of you while you are taking care of everything else! What’s included: • Access to your personalized profile in the fitness app • 2 x 4-week training plans (home-based 🏡, gym-based 🏋‍♀, beginner/advanced) • Nutrition plans 🍎 and a recipe book 📚 • Weekly check-ins for accountability ✅ (I’ll provide video updates based on your feedback every week). • Support and mentoring 🤝 • Mindset work and motivation 💪 • A community of like-minded people

  $355.00 AUD

  one time

  BUY MESSAGE
• BUSY MUMS PROGRAM - PREMIUM PACKAGE

  Premium package - BUSY MUMS STANDARD PROGRAM + 9 x 1-on-1 PT sessions (45 -min) ✔️IMPROVE LIFESTYLE ✔️BUILD HEALTHY HABITS ✔️LOSE WEIGHT ✔️GET “TONED” ✔️GAIN STRENGTH ✔️GAIN CONFIDENCE BUSY MUMS PROGRAM: STRUCTURE - you know what you want! 1.TRAINING PLAN 2.NUTRITION PLAN 3.MINDSET 4.ACCOUNTABILITY 5.CONSISTENCY & EFFORT

  $1,100.00 AUD

  one time

  BUY MESSAGE
• Weekly coaching

  Access to the Training app; Training plan - progressive overload; Nutrition guidance - macronutrients breakdown, calories calculation according to the goals. Weekly check-ins; weekly personal video update. Progress tracking.

  $70.00 AUD

  per week

  BUY MESSAGE
• Weekly coaching

  Access to the Training app; Training plan - progressive overload; Nutrition guidance - macronutrients breakdown, calories calculation according to the goals. Weekly check-ins; weekly personal video update. Progress tracking.

  $140.00 AUD

  per 2 weeks

  BUY MESSAGE
• Weekly coaching

  Access to the Training app; Training plan - progressive overload; Nutrition guidance - macronutrients breakdown, calories calculation according to the goals. Weekly check-ins; weekly personal video update. Progress tracking.

  $75.00 AUD

  per week

  BUY MESSAGE
• Weekly coaching (bi-weekly payments)

  Access to the Training app; Training plan - progressive overload; Nutrition guidance - macronutrients breakdown, calories calculation according to the goals. Weekly check-ins; weekly personal video update. Progress tracking.

  $150.00 AUD

  per 2 weeks

  BUY MESSAGE
• Weekly coaching -Tamara

  Access to the Training app; Training plan - progressive overload; Nutrition guidance - macronutrients breakdown, calories calculation according to the goals. Weekly check-ins; weekly personal video update. Progress tracking.

  $65.00 AUD

  per week

  BUY MESSAGE

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