10 Week Plan Start date: 10/4/2024 What's included: - 1:1 Coaching within the Underdog Training System. Athletes will be paired with a professional coach to guide them in to the 2024 DEKA World Championship - Full program including all-encompassed build and taper leading directly to race day (applicable for all contests qualified for: STRONG, MILE, FIT, Ruck, Teams) - Specific efficiency and optimization training and tactics for all 10 zones plus running. - Detailed race breakdown, split analysis, and strategy to lay the foundation for your PR run(s). - Opportunities to train in-person with other qualified athletes at Underdog Fitness DEKA World Championship training camps.

30 Mins Ask Me Anything, but come prepared with a pen and paper because we're going to talk through your game plan in as much detail as we can fit to set you up for success in your next DEKA (or Spartan). Bring me as much detail as possible so we can cover all of our bases and you will walk away sure of how you will achieve your goal. After check out we will follow up with availability to book the call.