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Caring for your health & wellness isn't just about managing your weight. It's about caring for the whole person; body, mind & spirit. As a certified Health Coach & Fitness Trainer, mother of 3 daughters, and a business owner, I understand the struggles women face trying to juggle it all. My own journey to finding a healthy lifestyle balance has given me insight into the many challenges women encounter. This enables me to bring a high level of empathy, respect, and understanding to my clients. I specialize in working with women 40-60 years of age by providing recommendations, support & implementing habits to better manage menopause symptoms NATURALLY! My extensive experience allows me to guide you step by step in becoming the person you were meant to be. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction. My education and training completes my health coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your wellness your goals.
Trainer at: Vip Fit Club
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Caring for your health & wellness isn't just about managing your weight. It's about caring for the whole person; body, mind & spirit. As a certified Health Coach & Fitness Trainer, mother of 3 daughters, and a business owner, I understand the struggles women face trying to juggle it all. My own journey to finding a healthy lifestyle balance has given me insight into the many challenges women encounter. This enables me to bring a high level of empathy, respect, and understanding to my clients. I specialize in working with women 40-60 years of age by providing recommendations, support & implementing habits to better manage menopause symptoms NATURALLY! My extensive experience allows me to guide you step by step in becoming the person you were meant to be. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction. My education and training completes my health coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your wellness your goals.
Trainer at: Vip Fit Club
8 Years Of Training Experience
Feeling stuck? Not sure where to begin? These 10 one hour 1:1 personal training sessions at VIP FIT Club will teach you the how & why of fitness so that you can reach all of your fitness goals. (local clients only for in person sessions)
On purchase, you will get 10 session credits for Shaped by Sheryl PT sessions (do not expire)
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