Wall Flower Fitness specializes in online training for the Wall Flowers, virtually "meet" wherever you are, with whatever you have. At Wall Flower Fitness, we believe that training should be made available to everyone regardless of financial ability -- you don't need fancy home gym equipment or an expensive gym membership. You can take control of your health & fitness from the comfort of your own home with whatever you have available to you. Train with our revolutionary online training app. Wall Flower Fitness will customize your unique workouts, which you can access online or through your smartphone.