I'm a Doctor in Integrative Medicine and PhD in Physical Medicine, certified nutrition coach and lifestyle weight management specialist, a certified sleep science coach, a mindfulness coach, an ACE-certified personal trainer, and an entrepreneur in Shanghai's fitness industry. I also hold a Masters in Personal Development and NLP, and another Masters in Nutrition and Dietetics.

I know as working professionals, we don't always have the extra time or energy to invest in our health, neither can we afford to be in the right mindset. I've been there, and I understand.

This is why I believe in simple and effective, but consistent, methods.

This is why I started Wellness Republic.

At Wellness Republic, we will follow the 6 pillars of optimal wellness closely: nutrition, exercise, sleep, mindfulness, personal development, and supplements/body hacks. They are the foundation of this program, which have helped multiple clients achieve their ideal weight and body fat percentage, relieve muscle tension, and regain energy.

So if you are a working professional who wants to achieve your ideal weight, who is struggling to maintain your energy levels during the day, who wants to get leaner and stronger, who is not eating proper meals because you have no time to cook, who is suffering from back and neck pain from sitting in your office chair for too long...

Then join me at Wellness Republic, where working professionals can become stronger, leaner, and better.

Trainer at: The Wellness Institute