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Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.
Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.
Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.
Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.
Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.
“How many times a week should I train pull-ups?” This is probably the most common question that I get when it comes to improving pull-ups. To answer that question, it is important to answer two other questions first. How many pull-ups can you currently do? Do you have a clean form on your pull-ups? The […]
In summer of 2016, I decided that I wanted to learn how to do a muscle-up. I had been training pull-ups inconsistently for a couple of years at that point, but I could do 12 if I put all my energy into it so I figured 1 muscle-up wouldn’t be too hard. My first muscle-up […]
You have made the decision to get started on your fitness journey. So, you have mentally made the commitment, however, there seems to be a problem: You have absolutely no idea where to get started. You start to look online and you get overwhelmed by the sheer amount of information on the internet… Who should […]
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