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1-Hour Private Boxing & MMA Training Sessions Description: Unlock the full potential of personalized combat sports training with 1-Hour Private Boxing & MMA Training Sessions at The Box Training Center in Costa Mesa. Customized to meet your individual goals and skill level, these sessions provide one-on-one coaching from an expert trainer, ensuring personalized attention and guidance for your excellence. Benefits: 1. Rapid Skill Improvement: - Tailored Training Plans: Sessions are crafted to enhance your specific strengths and improve weaknesses, promoting quicker skill advancement. - Individual Attention: Receive instant feedback and adjustments from your coach, fostering a quicker learning process. 2. Enhanced Fitness and Health: - Diverse Workouts: Sessions blend boxing, MMA techniques, and conditioning exercises for a comprehensive full-body workout that enhances cardiovascular health, strength, and stamina. - Safe Training: Master correct techniques and forms to reduce injury risks, ensuring a secure training environment. 3. Mental Conditioning: - Confidence Enhancement: Build mental resilience and self-assurance through attainable yet challenging training objectives. - Stress Reduction: Participate in intense workouts that aid in diminishing stress and enhancing mental health. 4. Flexible Scheduling: - Adaptable Timing: Arrange sessions at your convenience, supporting a consistent training regimen. For both novices and seasoned fighters, our private sessions are structured to expedite your fitness and martial arts objectives with expert advice.
On purchase, you will get 10 session credits for GYM PT SESSION (do not expire)
1-Hour Private Boxing & MMA Training Sessions Description: Unlock the full potential of personalized combat sports training with 1-Hour Private Boxing & MMA Training Sessions at The Box Training Center in Costa Mesa. Customized to meet your individual goals and skill level, these sessions provide one-on-one coaching from an expert trainer, ensuring personalized attention and guidance for your excellence. Benefits: 1. Rapid Skill Improvement: - Tailored Training Plans: Sessions are crafted to enhance your specific strengths and improve weaknesses, promoting quicker skill advancement. - Individual Attention: Receive instant feedback and adjustments from your coach, fostering a quicker learning process. 2. Enhanced Fitness and Health: - Diverse Workouts: Sessions blend boxing, MMA techniques, and conditioning exercises for a comprehensive full-body workout that enhances cardiovascular health, strength, and stamina. - Safe Training: Master correct techniques and forms to reduce injury risks, ensuring a secure training environment. 3. Mental Conditioning: - Confidence Enhancement: Build mental resilience and self-assurance through attainable yet challenging training objectives. - Stress Reduction: Participate in intense workouts that aid in diminishing stress and enhancing mental health. 4. Flexible Scheduling: - Adaptable Timing: Arrange sessions at your convenience, supporting a consistent training regimen. For both novices and seasoned fighters, our private sessions are structured to expedite your fitness and martial arts objectives with expert advice.
On purchase, you will get 15 session credits for GYM PT SESSION (do not expire)
1X PER WEEK MONTH TO MONTH PRIVATE BOXING CLASSES
Every 4 weeks you will get 4 session credits for GYM PT SESSION (expire after 2 months)
1-Hour Private Boxing & MMA Training Sessions Description: Unlock the full potential of personalized combat sports training with 1-Hour Private Boxing & MMA Training Sessions at The Box Training Center in Costa Mesa. Customized to meet your individual goals and skill level, these sessions provide one-on-one coaching from an expert trainer, ensuring personalized attention and guidance for your excellence. Benefits: 1. Rapid Skill Improvement: - Tailored Training Plans: Sessions are crafted to enhance your specific strengths and improve weaknesses, promoting quicker skill advancement. - Individual Attention: Receive instant feedback and adjustments from your coach, fostering a quicker learning process. 2. Enhanced Fitness and Health: - Diverse Workouts: Sessions blend boxing, MMA techniques, and conditioning exercises for a comprehensive full-body workout that enhances cardiovascular health, strength, and stamina. - Safe Training: Master correct techniques and forms to reduce injury risks, ensuring a secure training environment. 3. Mental Conditioning: - Confidence Enhancement: Build mental resilience and self-assurance through attainable yet challenging training objectives. - Stress Reduction: Participate in intense workouts that aid in diminishing stress and enhancing mental health. 4. Flexible Scheduling: - Adaptable Timing: Arrange sessions at your convenience, supporting a consistent training regimen. For both novices and seasoned fighters, our private sessions are structured to expedite your fitness and martial arts objectives with expert advice.
On purchase, you will get 20 session credits for GYM PT SESSION (do not expire)
1-Hour Private Boxing & MMA Training Sessions Description: Unlock the full potential of personalized combat sports training with 1-Hour Private Boxing & MMA Training Sessions at The Box Training Center in Costa Mesa. Customized to meet your individual goals and skill level, these sessions provide one-on-one coaching from an expert trainer, ensuring personalized attention and guidance for your excellence. Benefits: 1. Rapid Skill Improvement: - Tailored Training Plans: Sessions are crafted to enhance your specific strengths and improve weaknesses, promoting quicker skill advancement. - Individual Attention: Receive instant feedback and adjustments from your coach, fostering a quicker learning process. 2. Enhanced Fitness and Health: - Diverse Workouts: Sessions blend boxing, MMA techniques, and conditioning exercises for a comprehensive full-body workout that enhances cardiovascular health, strength, and stamina. - Safe Training: Master correct techniques and forms to reduce injury risks, ensuring a secure training environment. 3. Mental Conditioning: - Confidence Enhancement: Build mental resilience and self-assurance through attainable yet challenging training objectives. - Stress Reduction: Participate in intense workouts that aid in diminishing stress and enhancing mental health. 4. Flexible Scheduling: - Adaptable Timing: Arrange sessions at your convenience, supporting a consistent training regimen. For both novices and seasoned fighters, our private sessions are structured to expedite your fitness and martial arts objectives with expert advice.
On purchase, you will get 5 session credits for GYM PT SESSION (do not expire)
8-Week Virtual MMA Self-Defense Program: Empower Yourself Week 1-2: Foundation Building • Introduction to Self-Defense Techniques: Learn the basics of striking, grappling, and defensive maneuvers. • Strength & Conditioning: Build a solid fitness foundation with targeted workouts. • Mental Preparation: Develop the mental toughness needed for self-defense situations. Week 3-4: Skill Development • Advanced Techniques: Dive deeper into complex moves and combinations for effective self-defense. • Endurance Training: Enhance your stamina with high-intensity interval training (HIIT). • Self-Defense Scenarios: Apply your skills to real-life self-defense situations. Week 5-6: Integration & Application • Combining Skills: Integrate striking and grappling into fluid sequences. • Controlled Sparring: Engage in controlled sparring to apply what you’ve learned. • Confidence Building: Focus on mental strategies to boost your confidence in self-defense scenarios. Week 7-8: Mastery & Performance • Refinement: Fine-tune your techniques and strategies. • Mock Fights: Participate in simulated fights to test your skills under pressure. • Final Assessment: Evaluate your progress and set goals for continued development. Weekly Live Group Workouts • Community Engagement: Join live sessions to train with peers and receive real-time feedback. • Recorded Sessions: Access recordings if you can’t attend live, ensuring you never miss a workout. Additional Benefits • Personalized Training Plan: Receive a customized plan tailored to your specific goals. • Expert Guidance: Benefit from the expertise of a coach with over 20 years of experience. • Holistic Approach: Emphasis on both physical and mental development for overall well-being. • Flexible Learning: Train at your own pace with the flexibility of recorded sessions. Elite Package $499 • Includes: o All 8 weeks of training and live group sessions. o Personalized training plan. o 6 One-on-one coaching sessions. o Exclusive access to advanced self-defense techniques and strategies. o Priority support and feedback.
On purchase, you will get 6 session credits for GYM PT SESSION (expire after 3 months)
1-Hour Private Boxing & MMA Training Sessions Description: Unlock the full potential of personalized combat sports training with 1-Hour Private Boxing & MMA Training Sessions at The Box Training Center in Costa Mesa. Customized to meet your individual goals and skill level, these sessions provide one-on-one coaching from an expert trainer, ensuring personalized attention and guidance for your excellence. Benefits: 1. Rapid Skill Improvement: - Tailored Training Plans: Sessions are crafted to enhance your specific strengths and improve weaknesses, promoting quicker skill advancement. - Individual Attention: Receive instant feedback and adjustments from your coach, fostering a quicker learning process. 2. Enhanced Fitness and Health: - Diverse Workouts: Sessions blend boxing, MMA techniques, and conditioning exercises for a comprehensive full-body workout that enhances cardiovascular health, strength, and stamina. - Safe Training: Master correct techniques and forms to reduce injury risks, ensuring a secure training environment. 3. Mental Conditioning: - Confidence Enhancement: Build mental resilience and self-assurance through attainable yet challenging training objectives. - Stress Reduction: Participate in intense workouts that aid in diminishing stress and enhancing mental health. 4. Flexible Scheduling: - Adaptable Timing: Arrange sessions at your convenience, supporting a consistent training regimen. For both novices and seasoned fighters, our private sessions are structured to expedite your fitness and martial arts objectives with expert advice.
On purchase, you will get 1 session credits for GYM PT SESSION (do not expire)
Boxing is a sport that involves throwing punches at an opponent or a punching bag, while also dodging, blocking, and parrying incoming attacks. Boxing can be practiced as a form of self-defense, competition, or fitness. In fact, boxing has many health benefits for both your body and mind. In this article, we will explore some […]
Are you looking for a way to improve your physical and mental health while having fun and learning new skills? If so, you might want to consider training in mixed martial arts (MMA). MMA is a sport that combines striking and grappling techniques from various disciplines such as boxing, Brazilian jiu-jitsu, wrestling, muay thai, and […]
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