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JADYN FODE

JADYN FODE

About

Hi there! 👋My name is Jadyn. I am a passionate advocate for leading a healthy lifestyle, and I believe in the transformative power of physical well-being. Let me share a bit about myself and how I can support you in becoming the best version of yourself.

As I was growing up, soccer became an integral part of my life. I spent countless hours on the field, honing my skills and pushing myself to new heights. I had the opportunity to attend camps in various states, including North Carolina, Portland, and Stanford. This deepened my love for sports and ignited a strong passion for all things fitness-related.

After college, like many athletes, I faced a significant challenge: the transition away from the sports-centered life I had known. It was a time of uncertainty and a loss of identity. However, I discovered a new purpose when I found the gym and became a CPT. It became my sanctuary, not only helping me regain a sense of self but also teaching me valuable life lessons along the way. From CrossFit, spin, soccer, lifting, and even yoga, I found such joy and excitement that I was able to move my body and challenge it.

In 2021, my health journey took an unexpected turn when I discovered blood clots in my lungs. It was a scary experience, but my dedication to fitness and a healthy lifestyle proved to be my saving grace. Thanks to my excellent physical shape, I was able to adapt quickly and overcome this obstacle. Then, in 2022, I went through a life-changing event when I rolled my car. This incident had a profound impact on my mental and physical well-being, further fueling my determination to help others on their own transformative journeys.

I firmly believe that nothing matters in life if we aren't healthy. Taking care of our bodies, nourishing them, and keeping them in motion is crucial. Through my own experiences, I have discovered the incredible power of community, strength, and support. Now, I am ready to share my knowledge and experiences with you, offering guidance, motivation, and a helping hand on your path to becoming the best version of yourself.

Whether you are looking to enhance your performance, brand new, someone seeking to improve their overall well-being, or simply searching for a supportive community, I am here to help! Not only that but I want to educate you on how to lead a healthier life and adopt habits to becoming that version of yourself 💕

Join me on this incredible journey towards a healthier and more fulfilling life. Together, we can unlock your potential, overcome obstacles, and embrace the transformative power of a healthy lifestyle. Remember, you deserve to be the best version of yourself, and I am here to guide you every step of the way. All you have to do is start and we are well on our way to a healthier, stronger, and more confident you! 💪

Trainer at: Coaching well with Jadyn

3

3 Years Of Training Experience

About

Hi there! 👋My name is Jadyn. I am a passionate advocate for leading a healthy lifestyle, and I believe in the transformative power of physical well-being. Let me share a bit about myself and how I can support you in becoming the best version of yourself.

As I was growing up, soccer became an integral part of my life. I spent countless hours on the field, honing my skills and pushing myself to new heights. I had the opportunity to attend camps in various states, including North Carolina, Portland, and Stanford. This deepened my love for sports and ignited a strong passion for all things fitness-related.

After college, like many athletes, I faced a significant challenge: the transition away from the sports-centered life I had known. It was a time of uncertainty and a loss of identity. However, I discovered a new purpose when I found the gym and became a CPT. It became my sanctuary, not only helping me regain a sense of self but also teaching me valuable life lessons along the way. From CrossFit, spin, soccer, lifting, and even yoga, I found such joy and excitement that I was able to move my body and challenge it.

In 2021, my health journey took an unexpected turn when I discovered blood clots in my lungs. It was a scary experience, but my dedication to fitness and a healthy lifestyle proved to be my saving grace. Thanks to my excellent physical shape, I was able to adapt quickly and overcome this obstacle. Then, in 2022, I went through a life-changing event when I rolled my car. This incident had a profound impact on my mental and physical well-being, further fueling my determination to help others on their own transformative journeys.

I firmly believe that nothing matters in life if we aren't healthy. Taking care of our bodies, nourishing them, and keeping them in motion is crucial. Through my own experiences, I have discovered the incredible power of community, strength, and support. Now, I am ready to share my knowledge and experiences with you, offering guidance, motivation, and a helping hand on your path to becoming the best version of yourself.

Whether you are looking to enhance your performance, brand new, someone seeking to improve their overall well-being, or simply searching for a supportive community, I am here to help! Not only that but I want to educate you on how to lead a healthier life and adopt habits to becoming that version of yourself 💕

Join me on this incredible journey towards a healthier and more fulfilling life. Together, we can unlock your potential, overcome obstacles, and embrace the transformative power of a healthy lifestyle. Remember, you deserve to be the best version of yourself, and I am here to guide you every step of the way. All you have to do is start and we are well on our way to a healthier, stronger, and more confident you! 💪

Trainer at: Coaching well with Jadyn

3

3 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Functional and Core Training
Weight Loss

Certification

Strength and Conditioning Certification (ISSA)

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Functional and Core Training
Weight Loss

Certification

Strength and Conditioning Certification (ISSA)

3 Month Coaching

- Custom program built for you and your goals -Program changed every 6-8 weeks for phases -Weekly check-ins -Form check and cues -Feedback and educational pieces to keep -Weekly Goal setting and Habits implemented

$250.00 CAD
per month

Month to Month Subsciption

Monthly subscription to the app for workouts and tracking meals. Programs will change every 4-6 weeks with a new phase or set of workouts. Cancel anytime ( just give me a weeks notice to ensure you are not charged) Programs to choose from: Home :need bands Gym/Home: Need a squat rack or smith machine, DB's , bands , bench Gym: Access to a fully equipped gym

$28.00 CAD
per month

Platinum Coaching- Nutrition & Workouts

- Custom program built for you and your goals -Custom Macros and nutrition coaching -Program changed as needed -Macro plan for your goals and broken into phases for fat loss, muscle gain, and maintenance -Meal template ideas -Weekly Nutrition Audit -Weekly Calls -Weekly feedback -Nutrition guidance and meal IDEAS/templates for meal plans -Form check -Feedback and educational pieces to keep about macros& training -Full Access to me via phone #

$400.00 CAD
per month

Strength Training Sneak Peak Trial

Experience the app Trainerize for a week for free in my strength program. This app is a one-stop shop for programming all your workouts. Navigate seamlessly through the intuitive interface, track your progress, access workout plans, and communicate with your trainer (me) effectively. Try before you commit and discover how the app works and how training with me can elevate your fitness goals to new heights.

Free

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