- Weekly Progress Tracking using metrics - Weekly Check-in forms - Nutrition Guidance - Wellness & Habit Guidance (Extra's: Shirt with logo in your size, towel, shaker & other small bits and bobs!
On purchase, you will get session credits for: • 1 x Initial Consult Call (do not expire) • 12 x PT Session (expire after 6 weeks)
Strength Online Programing - Weekly Check-ins - Ongoing 24/7 support - Nutritional Guidance - Video/voice messaging feedback
Every week you will get 1 session credits for Initial Consult Call (expire after 1 week)
Online Coaching & Nutrition - Weekly Check-ins/Feedback - Nutrition Guideline Plan Included - Online Exercise Programs - 24/7 support
Every week you will get 1 session credits for Initial Consult Call (expire after 3 weeks)
Online Training program - Focus on recovery after birth - Tailored to mums wanting to return to exercise - one-off payment only - Full access messaging 24/7 support
On purchase, you will get 1 session credits for Initial Consult Call (expire after 1 week)
In-Person 1-on-1 Personal Training sessions. 30 minutes for each session. Includes initial consult and fitness/goal setting assessment. Based in Jett's Baldivis, Perth, WA
In-Person 1-on-1 Personal Training sessions. 45 minutes for each session. Includes initial consult and fitness/goal setting assessment. Based in Jett's Baldivis, Perth WA