Javier Pineda

Javier Pineda

Main Products

  • Elite Athlete Performance Program (Online)

    Unleash your full athletic potential—individually or with a partner—through our comprehensive six-month online program designed for athletes seeking excellence in both body and mind. The Elite Athlete Performance Program provides personalized coaching, tools, and community needed to achieve peak performance, break records, and sustain long-term success. What You’ll Get: • Personalized, adaptive training plans tailored to your goals • Expert coaching with fast, actionable feedback • Progress tracking through our cutting-edge app for real-time results • Mental and physical performance training for holistic athletic growth Your Benefits: • Set and surpass personal records • Train injury-free with evidence-based strategies • Develop unshakeable mental toughness • Optimize your nutrition for peak energy and recovery • Overcome limiting habits and build sustainable success • Reach your peak athletic potential with a comprehensive approach Program Features: • Weekly 30-minute video calls (mandatory) for the first three months, then bi-weekly calls for the remaining three months—at no additional cost • Monthly progress reviews to track and refine your path • Event-specific planning to optimize your training for key competitions • Custom habit-change strategies to support athletic and lifestyle goals • Mental resilience training to enhance focus and consistency Commitment: 6-month minimum to rewire your mindset, transform your body, and become the best athlete you can be—individually or with a partner. This program is your path to peak performance. Achieve excellence, elevate your game, and unlock your full potential today. Elevate Your Performance Now!

    Every month you will get 18 session credits for Coaching call (expire after 1 month)

    $399.00 USD
    per month

Add-ons

  • Strength Unleashed: 12 Full-Body Workouts - 2 Weeks Free Trial

    Strength Unleashed: 12 Full-Body Workouts - 2 Weeks Free Trial Kickstart your strength journey with our 2-week free trial: • 12 diverse full-body workouts • 2 weeks of free access • Suitable for all fitness levels • Minimal to no equipment needed • Pick and choose workouts that suit you • Build strength, improve endurance • Perfect for home, gym, or on-the-go Experience the power of versatile strength training for 14 days at no cost. From beginners to fitness enthusiasts, sample our program and see the results. Start your 2-week strength transformation today!

    Free

Javier's Posts

The Cognitive Benefits of Handwriting: Enhancing Memory, Focus, and Emotional Well-Being

2 Aug 2024

Introduction As a health and wellness coach, I always stress the importance of keeping a handwritten food diary instead of typing it out. I’ve observed a significant difference in the accountability and mindfulness of my clients when they choose to write by hand. Seeing your choices laid out in black and white has a profound […]

Revitalize Your Health: How Sexual Activity Supercharges Your Immune System

2 Aug 2024

A robust immune system is more vital than ever in today’s fast-paced world. Our immune system is the body’s defense mechanism, shielding us from harmful pathogens and diseases. While it’s well known that diet, exercise, and sufficient sleep are essential for immune health, there’s also a surprising and often overlooked factor: sexual life. Yes, you […]

Maximizing Performance: The Critical Role of Posture in Endurance Sports

26 Jul 2024

The Critical Role of Proper Posture in Endurance Sports The importance of proper posture in endurance sports is often overlooked, but it plays a critical role. When athletes aim to improve their performance, they typically focus on strengthening their muscles, increasing speed, and building stamina. However, posture is the foundation for all these elements. A […]

HYROX Competitions: A Comprehensive Guide

19 Jul 2024

  HYROX competitions are dynamic and inclusive fitness races that have garnered global popularity. Tailored to assess strength and endurance, HYROX competitions are open to athletes of all levels, from novices to experienced professionals. The event revolves around functional movements that are easily adaptable, ensuring that everyone can take part and push their limits. HYROX […]

The Joy and Science of Running

5 Jul 2024

Hey there, fellow runners and aspiring athletes! I’m Javier Pineda, a 10-time Ironman Triathlon competitor and sports performance coach in Miami, Florida. Today, I want to explore the exciting world of running. Whether you’re a seasoned marathoner or just lacing up your sneakers for the first time, running has something to offer everyone. Let’s delve […]