As a dedicated powerlifter, stay-at-home mom, and multifaceted fitness professional, Erica embodies the perfect blend of strength, nurturing, and expertise. With a background as a personal trainer, strength coach, and nutrition coach, Erica brings a comprehensive approach to fitness and well-being.

Balancing the demands of family life with a passion for powerlifting, Erica has honed a unique perspective on achieving strength and wellness. Their journey from being a group fitness instructor to personal trainer and nutrition coach has equipped them with a deep understanding of both strength training and holistic health.

Whether working one-on-one with clients or crafting nutrition advice, Erica is committed to empowering others to reach their fitness goals and maintain a balanced, healthy lifestyle.

Trainer at: LIFT - Life Inspired Fitness Training LLC