• 12 Week Strength and Power

  12 week plan to build full body strength and power 4 days of workouts

  £30.00 GBP

  per 12 weeks

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• 6 Week Core Blast

  6 week plan with the focus to improve and strength your Core 4 days of workouts & 1 day cardio

  £30.00 GBP

  per 6 weeks

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• 6 Week New You

  6 Week weight loss programme

  £30.00 GBP

  per 6 weeks

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• 6 Week Superset

  6 week plan of supersets Good for weight loss or muscle building

  £30.00 GBP

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• 6 week Tri Sets

  6 Week plan of Tri sets Good for muscle building and Strength

  £30.00 GBP

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• 7 Day Trial

  Sneek Peak at LionheartfitnessPT's App and how our programming works.

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• 8 Week Push Pull Legs

  8 Weeks programme to improve Strength using the push pull legs method

  £30.00 GBP

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• 8 Week Strength

  8 Week Programme to build Full Body Strength 3 Day Split

  £30.00 GBP

  per 8 weeks

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• Beyond The Trainer

  A package for advanced trainers Basic help and a program to follow 8-week personalised programme Nutritional information Online consultation

  £50.00 GBP

  per 8 weeks

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• Build a better you

  A package for people who need more extensive help, support and guidance along with accountability 12 week personalised programme Nutritional plan and support Weekly check-ins

  £120.00 GBP

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• Powerlifting

  Powerlifting focus programme, looking to improve all areas that you would need for powerlifitng.

  £30.00 GBP

  per 8 weeks

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