*REQUIRED WITH ALL TRAINING PACKAGES* FRA IS A MEASUREMENT BASED ASSESSMENT SYSTEM THAT PROVIDES OBJECTIVE MEASURES OF A PERSON/ATHLETES MOVEMENT CAPACITY FOR EACH AND EVERY ARTICULATION. THEN TRAINING INPUTS (FRC®) ARE ABLE TO BE DIRECTED AT THE INDIVIDUAL’S SPECIFIC DEFICITS.

On purchase, you will get 1 session credits for Functional Range Assessment (FRA) (do not expire)

This Package Includes: 1 Functional Range Assessment (FRA) - Programming created from this assessment 2 Weeks of Personal Training (4 - Sessions) - 2 Sessions per Week - Introductory training to see if you will want to commit to monthly training.

On purchase, you will get 4 session credits for 1-1 Training Package (12-Pack) (do not expire)

- Online Training with Functional Range Assessment (FRA) - Weekly Phone Call - Training Program Feedback and Refinement

36 Session Pack of Personal Training FRA INCLUDED IN PACKAGE. Included: Functional Range Assessment (FRA) (1) Personal Training Session (36) 16% Savings

12 Session Pack of Personal Training. - Personal Training Package $500 - FRA NOT INCLUDED (Required) Included: Personal Training Sessions (12)