Receive personalized nutrition coaching to meet your performance goals, active lifestyle needs, and unique metabolism. You'll receive one 30-minute nutrition consultation either in-person (Colorado Springs-based clients only) or virtually to receive custom macros and calorie goals. You'll stay accountable with weekly check-ins and daily habit tracking, meal photos, and additional meal guidance based on your preferences. Life is a marathon, not a sprint, but goals are achieved one day at a time.

Receive personalized nutrition coaching to meet your performance goals, active lifestyle needs, and unique metabolism. You'll receive a 30-minute monthly nutrition consultation either in-person (Colorado Springs-based clients only) or virtually to receive custom macros and calorie goals. You'll stay accountable with weekly check-ins and daily habit tracking, meal photos, and additional meal guidance based on your preferences. Life is a marathon, not a sprint, but goals are achieved one day at a time.

Whether you're trying to make the USA Climbing Team or doing your first Spartan race, let's customize a training plan that works for your busy life, current training status, or prior injuries. Receive guidance, accountability, and compassionate support to achieve your goal. Billed monthly based on training timeline- 2-month minimum recommended.

Receive personalized macros and calorie goals based on your needs and metabolism. Discuss meal planning and eating out strategies. 45-minute consultation can be done in person (Colorado Springs-based clients only) or virtually.

Add nutrition coaching to your competition/event training plan to maximize your performance and success!